Gardening is a rewarding activity found to provide a host of benefits beyond ensuring readily available access to fresh fruits, vegetables, and awe-inspiring blooms. 

Many gardening tasks qualify as light to moderate exercise, which means raking the leaves and cutting the grass can be just as beneficial as cardiovascular activities like brisk walking or jogging. Gardeners have a host of tools at their disposal to help turn their lawns and gardens into awe-inspiring landscapes. Among those options are ergonomic tools. Ergonomic tools can benefit gardeners of all ages, but they may prove especially valuable for aging men and women.

How ergonomic tools differ from traditional gardening tools

Ergonomic gardening tools are designed to ensure that using them has as little effect on the body as possible. Ergonomic tools align with how a person naturally moves his or her body, which can reduce the likelihood that gardeners will suffer any strains or sprains while gardening or experience any aches and pains after a day spent tending to their landscapes.

Choosing the right tools

Gardeners will know they have chosen the right ergonomic gardening tool for the job when they do not have to adapt the tool. Ergonomic tools should match

gardeners’ heights, fit their grip, and feel comfortable when in use.

Specific benefits of ergonomic tools

Ergonomic gardening tools are designed to reduce stress on the body while performing various tasks. Gardeners know that aches and pains can add up after a day spent kneeling in the garden, raking soil, and carrying supplies from a shed or garage around the property. Ergonomic tools do more than just reduce gardeners’ risk of injury.

• Ergonomic tools increase efficiency. Wasted motions are less likely when using ergonomic tools, allowing gardeners to get more done in the same amount of time. Ergonomic tools are designed to work with the body, gardeners likely won’t need to take breaks due to aches and pains, making it easier to be more efficient when working in the garden.

• Ergonomic tools increase gardeners’ capabilities. The principles behind ergonomics keep gardeners using the tools in natural positions. That means gardeners won’t lose power to bending and twisting, enabling them to do more in the garden than they might be able to do when using non-ergonomic tools.

Gardening is a rewarding and beneficial activity. The right ergonomic tools for the job can enhance those benefits and make gardening even more enjoyable.